Therapeutic nutrition of stomach inflammation reduces stomach -caused stomach discomfort and pain.A properly selected menu contributes to the effectiveness of therapeutic measures and to normalize digestion.The gastritis diet includes therapeutic signs 1, 2, 3, 4, 5.The choice of a particular menu depends on the level of acidity and the phase of the disease.Tables 1, 4, 5 have many options.The main diet number is denoted by letters and is used on the basis of the severity of the symptoms, the disease period (acute, soothing, chronic form).
The principles of diet
Organizing the proper nutrition of gastritis is to completely review the diet and exclude products for irritation of the gastric mucosa.They prefer steam and cooked vessels.For any type of gastritis, it is forbidden to eat fried, greasy foods.
Food for stomach inflammation is organized with the rules of the rules:
- The optimum temperature of the vessels is 200-500 °;
- Meals are done 5-6 times a day at a time;
- prevent overdue;
- When choosing a diet, consider related diseases;
- except for alcohol, smoking;
- leaving smoked, marinated, sharp foods;
- Dinner 2-3 hours before bedtime;
- chews food thoroughly;
- Refrain from snacks while running;
- Drink 30 minutes after a meal;
- Well, boil the products.
This system has a beneficial effect on regenerating the mucosa.Gastritis gastritis should change, contain sufficient amounts of vitamins and minerals.The patient should not starve.
A list of useful products
The healing diet of gastritis patients necessarily involves covering foods and components that restore damaged cells of the mucous membrane.Foods should contain a lot of vitamin B from Group B.These elements are often not sufficient for the diseases of the stomach tract.Useful products that chronic gastritis should eat in all forms:
- Oatmeal - source of fiber, antioxidants;
- Vegetable oils - contain fatty acids, tocopherol;
- milk (if well tolerated, does not cause bloating);
- Sour -milk products - normalize the intestines due to the high content of bacteria responsible for strong immunity;
- Mature banana - stimulates the production of protective mucosa in rich Vitamins B, magnesium;
- Berries - they are more absorbed by fruits, they choose non -acid species as the production of secretory fluid;
- Rice - absorbing properties;
- Potatoes - Helps in the formation of metabolism, the raw vegetable juice is used for medicinal purposes.
The correct alcohol consumption system helps to relieve the situation with aggravation and discomfort.The fluid improves the peristalalis of the stomach tract, diluting excess acid in the stomach.The amount of clean water without gases in your daily diet should be at least 1.5 liters.
Characteristics of energy with increased acidity
The gastroenterologist selects a diet that is selected after a ph editor diagnostic procedure in which the acidity of the stomach content is measured.It is usually performed during endoscopy.
Symptoms of high acid gastritis - heartburn, pain during the ribs between meals.When gastric inflammation provokes excessive production of secretion fluid, the menu of Table 1 is recommended.
A person observes a strict diet to normalize pH.Any menu failure can cause discomfort and pain.The list of allowed food consists of products that restore the mucous membrane and reduce the acidity of the stomach:
- liquid porridge;
- lean soups;
- Greening - mashed potatoes, cooked vegetables, macarons from solid wheat varieties, fountain decorated buckwheat, rice;
- Low greasy meat and fish meatballs, labels;
- cheese;
- calf sausage;
- dairy products;
- sweet fruits, berries;
- Stuck bread, biscuits;
- Casserole cottage cheese;
- Jelly, pume;
- For dessert - honey, pastille, jam, raisins without bones, dry cookies.
The diet necessarily involves butter, vegetable oil.The second dish of meat and fish can be prepared with full pieces during remission.
Vegetables are consumed in cooked form.Fresh onions and garlic irritate the inflamed mucosal membrane, so they cannot be eaten with gastritis.In cooked form, these vegetables are permitted in small amounts.
It is useful to have a diagnosis of hyperacid gastritis with milk jelly and dried fruit compote.The list of permissible drinks also contains weak tea, the decoction of lace beams.
That you can't eat stomach inflammation
Forbidden Products:
- Salo;
- dumplings;
- liver;
- mushroom;
- margarine, spread;
- fast food;
- rye bread;
- fat cream;
- coffee;
- chocolate;
- spices;
- fresh fruits (except banana, sweet apples, pear);
- radish;
- ice cream;
- confectionery;
- Soba;
- conserve;
- carbonated drinks;
- Salted cheese varieties;
- candies;
- Marinates.
The illness of the disease should be limited to dough, seafood, seeds, nuts.When gastric inflammation is combined with liver disease, gallbladder, eggs are consumed as a component of vessels.There are separate -in the form of omelette, which is undesirable for a combination of stomach disease.
Permissible products for hyperacid gastritis
To normalize acidity, treatment is combined with a special diet, eliminating foods that increase the production of secretion fluid in the stomach.
The diet significantly accelerates the healing process for superficial focus gastritis.As a general rule, minor damage to the mucous membrane can be cured in 10-14 days with therapeutic menu and drugs.It is recommended to eat with deep injuries for the rest of life.
List of products that can be consumed for high acid gastritis:
- Flour products.It is possible to eat yesterday's bread from wheat flour, long -lasting cookies ("maria", "animal bodies").
- Groups.Rice, buckwheat and Hercules are particularly useful for the stomach.
- Vegetables in the form of mashed potatoes.We recommend that the salads be made from grated vegetables.
- Egg.They must be well -cooked.Eggs should be used up to three times a week.
- Dairy products.Excess acid is neutralized in the stomach.
- Solid and cottage cheese varieties of cheese.
- Meat.The most useful varieties of gastritis are turkey, rabbit.
- Fish.Low greasy varieties are right - pollock, cod, pink salmon, pie, hek, pike.
- Desserts.The allowed sweets include honey, jelly, pastille, jam, marshmallows.The baking can be cottage cheese.
- Mineral water without gas.
Diet features for hypoacid gastritis
In people with reduced acidity, the digestive process is difficult due to lack of enzymes.Signs of this pathology are poor appetite, weight loss, skin paleness, vitamin deficiency.
Coarse food provokes aggravation.Gastritis hypoacid -shaped people cannot be consumed:
- fruits with shell;
- Berries with seeds - raspberries, strawberries, gooseberries;
- Pure milk.
The list of high acid gastritis products is roughly the same in the hyperacid.There are also differences in the diet.You can use it with reduced acids:
- sour fruits, vegetables and berries (citrus also belong to this group);
- pickles;
- tomato;
- Juices.
Particular attention is paid to grinding.We recommend that you take the food thoroughly in a relaxed atmosphere.With low acidity, meat, milk, egg intolerance may occur.In this case, the products that cause discomfort are excluded from the diet to avoid provoking gastritis.
Diet with the worsening of the disease
The menu is in 1a.Table.The restrictions observe 5-7 days.When the symptoms go away, the diet expands.If the acute gastritis is accompanied by vomiting and diarrhea, the body should be used increased.Restone helps to restore the water-salt balance.If the active phase of the disease is accompanied by pain and constipation, Section 1b.Table recommended.
The acute gastritis menu contains liquid and comprehensive vessels that contribute to the healing of the stomach walls:
- mucous membranes with rice and hubs;
- steam, dirty chopped meat;
- viscous porridge;
- jelly;
- Weak tea.
Characteristics of Table 5
When gastritis is combined with cholecystitis, liver disease, Table 5 is recommended for diet.The stomach is also prescribed for mild inflammatory people.The diet limits the use of products rich in uric acid.The list of forbidden products includes liver, yeast, canned fish, salmon, mushrooms, shrimp, shells.The diet also limits the use of egg yolks.
Approximate menu for chronic gastritis
The recipes of gastritis contains include various products with longer heat.The most comfortable way to follow a special diet is to make an approximate menu for a week.
The daily sugar speed is 20 g, bread - 250 g, butter - 20 g menu for 6 meals.3 of them - breakfast, lunch, dinner.You have to make snacks between them.Bed apples, pears, bananas, cookies are consumed on the afternoon snack.The compote from the infusion of drinks and lace is sufficient.Use a glass of milk or kefir 2 hours before going to bed.
Eating recipes
The main part of the diet is liquid and crushed foods.The recipes of these foods are suitable not only for adults but also for children.The therapeutic diet of gastritis allows you to use fresh dough.The ideal option is Bellied Cookies.
The rice is covered with 400 ml of boiling water and boiled over low heat until the liquid is absorbed.Add 2 tablespoons of sugar, ½ teaspoon of salt to the oatmeal and pour 400 ml of milk slowly.The rice is cooked within 15-20 minutes.The dish is covered with a lid and sticks for 5-10 minutes.Before serving, a piece of butter is added to the oatmeal.
Soup recipes
The first dishes contain vegetarian soups.Matounis broths increase the production of secretion fluid so that they cannot be consumed by increased acidity of the stomach and ulcerative form of stomach inflammation.The optimum options for the first vessel are the mucosal soup and vegetable puree soup.
The oatmeal is prepared for 0.5 Hercups, 600 ml of water, salt.The oatmeal is cooked for 10-15 minutes.Such soup can be prepared by adding a milk-vic mixture.It is added at the end of cooking.One egg and 200 ml of milk were beaten in a separate bowl.The finished soup is filtered on a sieve.He was then beaten with a whisk and they get hot again.The lysone is poured with a thin stream 5 minutes after the disk has been turned off.In this case, the content is constantly mixed to make a homogeneous mass.
The mucous membrane can be made with milk.Ingredients:
- 55 g cereals;
- 400 ml of milk;
- 150 ml of water;
- vegetable oil;
- salt;
- 2 teaspoons of sugar.
Wash the rice and boil in water until half cooked.Then add milk, sugar, salt.Before serving, they are chewed with vegetable oil and biscuits.
Gastritis foods include vegetable soups.For example, cauliflower soup.Take a small onion, carrots and 200 g of cabbage to prepare the food.The vegetables are cooked for 15-20 minutes and chopped with a blender.Boil the puree soup, add 10% of the cream and turn off the stove.The finished dish is served with greens.
Meat is suffering
The second dishes are made of whole meat or minced meat.Alternative to steam slices - a meat pump.Take 300 g of beef to prepare the food.It can be replaced with a rabbit with chicken.It is better to refuse pork and lamb with stomach inflammation.Fat varieties trigger an exacerbation of chronic inflammation of the stomach.
Cook the meat until cooked, chopped into a meat grinder or brander.In a separate bowl, 2 egg yolks and a tablespoon of sour cream were beaten.The ingredients are mixed until a homogeneous mass is added with the addition of warm water, salted.Water in which meat is cooked is undesirable because the diet of gastritis excludes rich soups.
The mixture is laid in the same form with butter.The remaining egg whites were beaten with a mixer to steep foam and add to the entire mass.Suffering in the oven is baked at a temperature of 180 ° until a light bark appears.
Vegetable stew
Ingredients:
- cauliflower;
- potato;
- onion;
- zucchini;
- carrot;
- salt;
- olive oil.
The onions and crushed carrots are steamed in small amounts of water.After 10 minutes, add the remaining vegetables with the cubes.The stew is a soft texture.The cooking time is 20-30 minutes.The olive oil is added to the vegetable stew before serving.
Dessert
To prepare the rice pudding, take:
- 100 g rice and curd;
- 1 cup of milk;
- 1 cup of water;
- egg;
- 3 teaspoons of sugar;
- 4 tablespoons 15% sour cream;
- A pinch of salt.
The cereals are boiled in milk and salt and wiped to the homogeneous mass.The other ingredients are then added except for the sour cream and mixture.The pudding is made in a water bath offered by cereals.Finished food is consumed with sour cream.
The jelly of the fruit can be stuck from jam, water and gelatin, observing the proportions on the packaging.Dessert, 2 glasses of jam, 200 ml of water, 5 teaspoons of powder.The water with gelatin is placed in a water bath and heated to a liquid condition and the jam is added.The content is thoroughly mixed and distributed in their shape.The jelly placed it in the refrigerator for 2 hours.
Drink
For the compote, make a finished mixture of plums, raisins, apples.The dry fruits are covered with a pan after boiling water.The cooking time is 15-20 minutes.You can cook composition from apples, non -acidic berries.
In gastritis, the time of observation of the diet depends on the severity of the symptoms and the degree of inflammation.The singer's menu uses the treatment and prevention of the stomach -intestine tract diseases.Proper nutrition helps to cope with the pain and discomfort of the stomach.